leo_sosnine: (Default)
leo_sosnine ([personal profile] leo_sosnine) wrote2018-03-31 03:29 pm
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Effects of Moderate Alcohol Consumption on Cognitive Function in Women

http://www.nejm.org/doi/full/10.1056/NEJMoa041152

<blockquote>We found that older women who consumed up to one drink per day had consistently better cognitive performance than nondrinkers. Overall, as compared with nondrinkers, women who drank 1.0 to 14.9 g of alcohol per day had a decrease in the risk of cognitive impairment of about 20 percent. Moreover, moderate drinkers were less likely to have a substantial decline in cognitive function over a two-year period. We found similar inverse associations for all types of alcoholic beverages.</blockquote>

Аналогичный эффект, вроде как, обнаружен в действии модерэйт алкохол консампшн на grip strength, что считается лёгким и репрезентативным способом измерить мышечный decline.

Ну и разумеется польза для поднятия HDL в частности и снижения вероятности CVD ваще.

Накатывайте, девчата (и котаны, разумеется). Ежедневно по бокальчику, йа лично рекомендую красное итальянское какое-нибудь.

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